Editors’ note: Even the simplest of everyday activities can be done in an unconscious or conscious way. Any time you do these tasks in a conscious way you are ‘awake’ and are actually raising your vibration, creating a finer energy. Because we are all three-brained beings we have consciousness in us ... but on different levels depending on our development as a human being. Awareness is the lowest level of consciousness. There are other degrees of consciousness in the fourth and fifth dimensions. 

When you start knowing that you are the spirit, then you realise that God is in you, but eventually you have to realise that there is only God. Everything is God. Gradually you have to come to the understanding that you do not exist even spiritually. This is not annihilating yourself, but finding yourself.